Your yoga classes can start immediately, check out the class schedule and join us, studio opens 15 min before class is scheduled to start. Sign up for monthly updates or receive the schedule on your phone.
Yoga Wisdom aims to bring as best possible the full experience of yoga, physical, spiritual, emotional and energetic elements. Combining the breathing practices with the movements and including spiritual teachings and meditation, brings us to the full expression of our being, connecting us to the wholeness of our essence.
Morning and evening classes, many different styles, many different approaches, to suit your lifestyle and compliment your life.
Hatha Yoga for basics and alignment, Ashtanga Yoga for challenge, Aerial Yoga for play, Vinyasa Flow for joy, and Acro Yoga for trust and Kundalini for enlightening experience and all yoga for letting go.
Doing private classes has given me the ability to ask as many questions as I like. It is such a great gift to be able to ask anything, "why am I feeling what I am feeling in my body" without the concern of taking up others' class time.
Being able to focus a full hour on understanding what my [...]
Join us for an aerial class at Yoga Wisdom. Have fun while stretching, toning and bringing your body to higher capacity.
Monday morning 09:00 Saturday 08:30 Sunday 10:00 or any time, private or group private R350 per hour