• Your yoga classes can start immediately, check out the class schedule and join us, studio opens 15 min before class is scheduled to start. Sign up for monthly updates or receive the schedule on your phone.

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  • Yoga Wisdom aims to bring as best possible the full experience of yoga, physical, spiritual, emotional and energetic elements. Combining the breathing practices with the movements and including spiritual teachings and meditation, brings us to the full expression of our being, connecting us to the wholeness of our essence.

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  • Morning and evening classes, many different styles, many different approaches, to suit your lifestyle and compliment your life.

    Hatha Yoga for basics and alignment, Ashtanga Yoga for challenge, Aerial Yoga for play, Vinyasa Flow for joy, and Acro Yoga for trust and Kundalini for enlightening experience and all yoga for letting go.

     

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  • Aerial class schedule

    Monday 08:30 am
    Saturday 08:30 am
                  10:00 am
    Sunday 10:00 am

    or book a time for you and your friends
    R350/hour

    Book now

  • Latest News

    More Abdominals

    Strengthen your abdominals with  Elbow to knee Ana Forrest has great focus on core strengthening, when we come from a place of core strength we are able to relax the hips and lower back. It is the first step to opening the upper back and lengthening the side of the body. It is a great place to [...]

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    Release Anger with Louise Hay

    Anger releasing visualisation with Louise Hay. This took me by surprise, I had put it on my phone and didn't have anything else to listen to that night. I was slightly resistant, continued in anyway. I fell asleep by the third person (you have the opportunity to work with 5 people) The next morning [...]

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    More learning audio programmes available from Yoga Wisdom

    On Chakra Balancing, Anodea Judith begins with a journey through each of the chakras, allowing listeners to discover their purpose, imbalances, and strengths, as well as learn how to fine-tune their energies for health and awakening. This essential kit offers a new road to internal and external [...]

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