Private Classes at Yoga Wisdom

Private Classes at Yoga Wisdom

What Private classes have given me Doing private classes has given me the ability to ask as many questions as I like. It is such a great gift to be able to ask anything,  “why am I feeling what I am feeling in my body” without the concern of taking up...
Aerial Yoga Invite

Aerial Yoga Invite

Join us for an aerial class at Yoga Wisdom. Have fun while stretching, toning and bringing your body to higher capacity.   Monday morning 09:00 Saturday 08:30 Sunday 10:00 or any time, private or group private R350 per...
Vinyasa sequence for August

Vinyasa sequence for August

Start your own practice at home with repeating the easier flow sequence and building it up to the more intermediate sequence in time. Sequence for beginners to intermediate

Remove Negativity

Kundalini Yoga Removing negativity and tension, engage the neutral mind finding the wisdom beyond our resistances and attractions (RagaDvesha) Perfect to shift one from depression, anger, fatigue and stress. try to remember the strength in letting go. nothing burns...
Shamanism – the Path the White wolf

Shamanism – the Path the White wolf

Grandmother Robin Youngblood Visits South Africa yearly and you can join her for soul retrievals, shamanic journeys and dancing next year again. It was a beautiful experience of shamanic learning. In yoga we often speak about remembering ourselves (smrit) and I learnt...
Healing with Energy

Healing with Energy

Energy healing has been a fascination and interest to me since being on my spiritual path. I explored it in the most well known way, doing a Reiki course 6 months after starting teaching yoga. It was an amazing journey, just learning the Reiki modality. It was perhaps...

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