Doing private classes has given me the ability to ask as many questions as I like. It is such a great gift to be able to ask anything, “why am I feeling what I am feeling in my body” without the concern of taking up others’ class time.
Being able to focus a full hour on understanding what my body is telling me and how to give it is an amazing feeling. Jeanette is able to take the time to listen to what I am saying and help me apply it without needing to follow the classes’ “routine”. I am grateful for how well she does this!
She is always a great support in group classes, however, now I get to repeat the exercise as many times with her watching every move and assisting with the finer details of the movement.
Jeanette is a superb and fun teacher which makes me love having her all to myself :).
Yoga Wisdom is finishing group classes on the 15th of December and reopens on the 13th of January. Wipe the tears away, there is another option.
We are available for private sessions, in any style of yoga. R270 per hour, individual attention, work on what you want to work on, stay in tune with your body. Design your own class, with 20 minute meditation or 30 minute relaxation.
Treat yourself to an hour of aerial yoga, an hour of Kundalini Yoga, an hour of Ashtanga Yoga, an hour of Hatha vinyasa flow yoga, and the best treat of all, try an hour of thai massage and acro yoga.
We are here to serve your individual needs.
Treat yourself to a private meditation or spiritual counselling session
Perhaps needing to go deeper in your meditation, not meditating enough in group classes, or finding your daily practice is just not happening.
Needing to ask questions about your meditation practice, whatever it may be, join Jeanette or Cheryl for a beautiful session of self inquiry and spiritual awakening.