Release Anger with Louise Hay

Anger releasing visualisation with Louise Hay. This took me by surprise, I had put it on my phone and didn't have anything else to listen to that night. I was slightly resistant, continued in anyway. I fell asleep by the third person (you have the opportunity to work...

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Recommendations – audio and books

Relaxing into indecision Yoga Wisdom students really enjoyed the meditation from Arjuna Ardagh taken from his audio learning programme, Let Yourself Go. So I decided to share it with you. The whole audio is available from or   The...

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