by sky | Jun 29, 2016 | Past events
Acro Yoga Workshop Come have fun while connecting to the strength, control, surrender and suppleness in one experience. Awaken the beautiful masculine and courageous feminine while flying, basing and supporting. Saturday 23rd July 10:00 – 12:30 Single entry fee:...
by sky | Jun 29, 2016 | Vlog
Strengthen your abdominals with Elbow to knee Ana Forrest has great focus on core strengthening, when we come from a place of core strength we are able to relax the hips and lower back. It is the first step to opening the upper back and lengthening the side of the...
