Private Classes at Yoga Wisdom
What Private classes have given me Doing private classes has given me the ability to ask as many questions as I like. It is such a great gift to be able to ask anything, "why am I feeling what I am feeling in my body" without the concern of taking up others' class...
Aerial Yoga Invite
Join us for an aerial class at Yoga Wisdom. Have fun while stretching, toning and bringing your body to higher capacity. Monday morning 09:00 Saturday 08:30 Sunday 10:00 or any time, private or group private R350 per hour
Vinyasa sequence for August
Start your own practice at home with repeating the easier flow sequence and building it up to the more intermediate sequence in time. Sequence for beginners to intermediate
Remove Negativity
Kundalini Yoga Removing negativity and tension, engage the neutral mind finding the wisdom beyond our resistances and attractions (RagaDvesha) Perfect to shift one from depression, anger, fatigue and stress. try to remember the strength in letting go. nothing burns...
Shamanism – the Path the White wolf
Grandmother Robin Youngblood Visits South Africa yearly and you can join her for soul retrievals, shamanic journeys and dancing next year again. It was a beautiful experience of shamanic learning. In yoga we often speak about remembering ourselves (smrit) and I learnt...
Healing with Energy
Energy healing has been a fascination and interest to me since being on my spiritual path. I explored it in the most well known way, doing a Reiki course 6 months after starting teaching yoga. It was an amazing journey, just learning the Reiki modality. It was perhaps...